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Free, adults only parkour workshop

A FREE two-hour parkour workshop will be held this weekend at Bundamba.

Parkour is a highly physical training discipline that uses movements developed from military obstacle course training.

This weekend's special once-off session includes tips and tricks and is for adults only.

The workshop starts at 8.30am, at the Bundamba Rotary Park.

Bookings are necessary, book a free ticket at eventactions.com/eareg.aspx?ea=Rsvp.

Topics:  parkour physical fitness